We live in “drowsy America,” where factories, grocery stores, and restaurants are open through the night. Cultural and economic forces have turned the U.S. into a 24-hour society. As a result, the average American today gets 2 ½ hours less...
Read More ›The first 72 hours after hospitalization is vital. Thus, providers of home care services in Georgia help seniors and their families make sure that post-hospitalization care is delivered well. Older adults especially need adequate support and...
Read More ›Regardless of your weight, age, or athletic ability, aerobic activities are good for your health and overall well-being. It’s important to secure your physician’s approval before following through an exercise regimen. Regular aerobic...
Read More ›Regardless of age, you need to eat right and stay fit. However, as we grow older, certain types of nutrients become more important. Here is a list of some of the essential nutrients for seniors prepared by a Home Health Aide in Atlanta, Georgia: ...
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